I've been asked several times what the significance of a mustard seed is and why I chose the name, so here are a few facts about mustard seeds and the relationship they have with massage.
Mustard seed oils, pastes and seeds themselves have been used in massage and for health for hundreds of years. Here are some interesting facts:
- Mustard seeds are full of calcium, protein, vitamin A, E, omegaAlpha-3, OmegaAlpha-6 fatty acids and antioxidants which make them very useful for good skin.
- Regular massage with mustard oil promotes sweating which not only helps in lowering the body temperature but also removes toxins, excess water and salt.
- People with dry skin and hair, especially in winter, can benefit a great deal from its use. Simply rub mustard oil all over your body for a few minutes before a shower or bath and you will benefit from its warming, antiseptic, carminative, antibacterial properties.
- Allylisothiocyanate in mustard does not allow fungal growth and can be used as an anti-fungal agent.
